We’re now a registered nonprofit!

Last month, we officially incorporated as a nonprofit in the state of Delaware.
How to find mental health support if you’re a sexual assault survivor

Learn about mental health supports for sexual assault survivors and where to find them
How to advocate for your child’s mental health needs at school

We spoke to an educational advocate for advice on getting your child the help they need.
How to schedule a therapy appointment

Tips on what to say when calling a mental health clinic
Beyond Therapy: What are support groups?

Figure out if support groups are the right mental health tool for you.
Beyond Therapy: What are mHealth apps?

Figure out if mHealth apps are the right mental health tool for you.
What is family therapy?

Learn if family therapy is the right fit for your family.
How to find the right therapist if you’re American Indian or Alaska Native

Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for American Indian or Alaska Native people.
How do I know if I need therapy?

15 signs you may benefit from working with a therapist.
How to find the right therapist if you have a disability

Another post in our “Finding the Right Therapist” series. This one focuses on finding accessible care for people with a disability.