How to get mental healthcare from your primary care physician
In this article, we’ll provide an overview of what care primary doctors can provide and how to ask for mental health support from your MD.
Therapy superbills demystified: everything you need to know
Learn how a therapy “superbill” can help you receive reimbursement from your insurance plan and lower your mental healthcare costs, with tips from a licensed therapist.
What are sliding scale fees?
Sliding scales can be an effective way for lower-income clients to receive care and for therapists to provide care to a wider range of clients.
How to find the right therapist if you’re a refugee
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for refugees.
Beyond Therapy: What are mental health hotlines?
Figure out if hotlines are the right mental health tool for you.
How to find mental health support if you’re a sexual assault survivor
Learn about mental health supports for sexual assault survivors and where to find them
How to advocate for your child’s mental health needs at school
We spoke to an educational advocate for advice on getting your child the help they need.
How to schedule a therapy appointment
Tips on what to say when calling a mental health clinic
Beyond Therapy: What are support groups?
Figure out if support groups are the right mental health tool for you.
Beyond Therapy: What are mHealth apps?
Figure out if mHealth apps are the right mental health tool for you.