Find mental health support that fits you and your budget.
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All services and supports are $30 or less for therapy and $10 or less for apps.
Not sure where to start? Check out our FAQ
1-on-1 support from a licensed therapist or counselor
A group of people facing similar problems gets support from a licensed professional
A family or couple gets support from a licensed professional
A group of people facing similar problems supports each other with a trained facilitator
An online mental health course or program you complete on your own
Support from a trained peer who has faced similar problems
Support from trained volunteers via phone call
Support from trained volunteers via online messaging
Support from trained volunteers via text messaging
Digital tools to support your mental health
1-on-1 support from a licensed therapist or counselor
A group of people facing similar problems gets support from a licensed professional
A family or couple gets support from a licensed professional
An online mental health course or program you complete on your own
A group of people facing similar problems supports each other with a trained facilitator
An online mental health course or program you complete on your own
Support from a trained peer who has faced similar problems
Digital tools to support your mental health
Support from trained volunteers via phone call
Support from trained volunteers via online messaging
Support from trained volunteers via text messaging
Our mission
Therapy4thePeople is a new nonprofit tackling some of the biggest barriers to accessing mental health care in the U.S.
We have two main initiatives.
From the blog
How to get mental healthcare from your primary care physician
In this article, we’ll provide an overview of what care primary doctors can provide and how to ask for mental health support from your MD.
Therapy superbills demystified: everything you need to know
Learn how a therapy “superbill” can help you receive reimbursement from your insurance plan and lower your mental healthcare costs, with tips from a licensed therapist.
What are sliding scale fees?
Sliding scales can be an effective way for lower-income clients to receive care and for therapists to provide care to a wider range of clients.
News and Updates
We can’t solve the mental health crisis without improving conditions for therapists
As we bring more therapists into the system, we must make sure they’re getting the support they need.
