Find free and low-cost
mental health services and supports.

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All services and supports are $30 or less for therapy and $10 or less for apps.

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1-on-1 support from a licensed therapist or counselor

A group of people facing similar problems gets support from a licensed professional

A family or couple gets support from a licensed professional

A group of people facing similar problems supports each other with a trained facilitator

An online mental health course or program you complete on your own

Support from a trained peer who has faced similar problems

Support from trained volunteers via phone call

Support from trained volunteers via online messaging

Support from trained volunteers via text messaging

Digital tools to support your mental health

1-on-1 support from a licensed therapist or counselor

A group of people facing similar problems gets support from a licensed professional

A family or couple gets support from a licensed professional

An online mental health course or program you complete on your own

A group of people facing similar problems supports each other with a trained facilitator

An online mental health course or program you complete on your own

Support from a trained peer who has faced similar problems

Digital tools to support your mental health

Support from trained volunteers via phone call

Support from trained volunteers via online messaging

Support from trained volunteers via text messaging

From the blog

News

announcements

We’re partnering with KnoxWell!

We are pleased to announce that Therapy4thePeople is partnering with KnoxWell to advance our shared mission of connecting help-seekers to affordable mental health resources. Through