1) Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

2) The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. They understand, many from their own experiences, listen and offer support. They are informed on NAMI Programs, NAMI Support Groups and locate your local NAMI Affiliate. They are trained to help identify the best resource options for your individual concern. They are knowledgeable and a source of accurate information about relevant topics. They care. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET