The Blog
Guidance on navigating the mental health system & finding support that fits your budget and unique needs.
What to do while you’re on a therapy waitlist
Waiting for therapy is hard! This post is for people who want to start therapy soon, but were put on a therapy waitlist.
How to find the right therapist if you’re LGBTQ+
Another post in our “Finding the Right Therapist” series. This one focuses on finding affirming care for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) individuals.
How to find the right therapist if you’re Asian American or Pacific Islander
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for Asian Americans and Pacific Islanders.
Popular Posts
Recent Posts
New to therapy? Here’s everything you need to know
This post is for people who got their first therapy appointment scheduled, and aren’t sure what to expect.
What to do while you’re on a therapy waitlist
Waiting for therapy is hard! This post is for people who want to start therapy soon, but were put on a therapy waitlist.
How to find the right therapist if you’re LGBTQ+
Another post in our “Finding the Right Therapist” series. This one focuses on finding affirming care for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) individuals.
How to find the right therapist if you’re Asian American or Pacific Islander
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for Asian Americans and Pacific Islanders.
What to do in a mental health crisis
Learn where to find support when you or a loved one are in a mental health crisis.
How to find the right therapist if you’re Latino or Hispanic
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for Latino/x/e and Hispanic people.
New to therapy? Here’s everything you need to know
This post is for people who got their first therapy appointment scheduled, and aren’t sure what to expect.
What to do while you’re on a therapy waitlist
Waiting for therapy is hard! This post is for people who want to start therapy soon, but were put on a therapy waitlist.
How to find the right therapist if you’re LGBTQ+
Another post in our “Finding the Right Therapist” series. This one focuses on finding affirming care for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) individuals.
How to find the right therapist if you’re Asian American or Pacific Islander
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for Asian Americans and Pacific Islanders.
What to do in a mental health crisis
Learn where to find support when you or a loved one are in a mental health crisis.
How to find the right therapist if you’re Latino or Hispanic
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for Latino/x/e and Hispanic people.