The Blog
Guidance on navigating the mental health system & finding support that fits your budget and unique needs.
Beyond Therapy: What are support groups?
Figure out if support groups are the right mental health tool for you.
What is family therapy?
Learn if family therapy is the right fit for your family.
How to find the right therapist if you’re American Indian or Alaska Native
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for American Indian or Alaska Native people.
How do I know if I need therapy?
15 signs you may benefit from working with a therapist.
Beyond Therapy: What are support groups?
Figure out if support groups are the right mental health tool for you.
How to find the right therapist
How to find the right therapist if you’re American Indian or Alaska Native
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for American Indian or Alaska Native people.
How to find the right therapist if you have a disability
Another post in our “Finding the Right Therapist” series. This one focuses on finding accessible care for people with a disability.
Cómo encontrar el mejor terapeuta para usted si es latino o hispano
Esta publicación es parte de una serie en la cual ofrecemos guía en cómo encontrar servicios de salud mental que son provistos por alguien que comparte o entiende su identidad y cultura.
How to find the right therapist if you’re LGBTQ+
Another post in our “Finding the Right Therapist” series. This one focuses on finding affirming care for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) individuals.
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Recent Posts
Beyond Therapy: What are mHealth apps?
Figure out if mHealth apps are the right mental health tool for you.
How to find the right therapist if you’re American Indian or Alaska Native
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for American Indian or Alaska Native people.
How to find the right therapist if you have a disability
Another post in our “Finding the Right Therapist” series. This one focuses on finding accessible care for people with a disability.
Therapy Financial Aid 101
Interested in therapy, but not sure how to pay for it? Learn tips and tricks for making therapy affordable.
Beyond Therapy: What are mHealth apps?
Figure out if mHealth apps are the right mental health tool for you.
How to find the right therapist if you’re American Indian or Alaska Native
Another post in our “Finding the Right Therapist” series. This one focuses on finding culturally sensitive care for American Indian or Alaska Native people.
How to find the right therapist if you have a disability
Another post in our “Finding the Right Therapist” series. This one focuses on finding accessible care for people with a disability.
Therapy Financial Aid 101
Interested in therapy, but not sure how to pay for it? Learn tips and tricks for making therapy affordable.