Find mental health support that fits you and your budget.
Now serving six regions! New listings added weekly.
Directory quick links
All services and supports are $30 or less for therapy and $10 or less for apps.
Not sure where to start? Check out our FAQ
1-on-1 support from a licensed therapist or counselor
A group of people facing similar problems gets support from a licensed professional
A family or couple gets support from a licensed professional
A group of people facing similar problems supports each other with a trained facilitator
An online mental health course or program you complete on your own
Support from a trained peer who has faced similar problems
Support from trained volunteers via phone call
Support from trained volunteers via online messaging
Support from trained volunteers via text messaging
Digital tools to support your mental health
1-on-1 support from a licensed therapist or counselor
A group of people facing similar problems gets support from a licensed professional
A family or couple gets support from a licensed professional
An online mental health course or program you complete on your own
A group of people facing similar problems supports each other with a trained facilitator
An online mental health course or program you complete on your own
Support from a trained peer who has faced similar problems
Digital tools to support your mental health
Support from trained volunteers via phone call
Support from trained volunteers via online messaging
Support from trained volunteers via text messaging
Our mission
Therapy4thePeople is a new nonprofit tackling some of the biggest barriers to accessing mental health care in the U.S.
We have two main initiatives.
From the blog
Beyond Therapy: What are mental health hotlines?
Figure out if hotlines are the right mental health tool for you.
How to find mental health support if you’re a sexual assault survivor
Learn about mental health supports for sexual assault survivors and where to find them
How to advocate for your child’s mental health needs at school
We spoke to an educational advocate for advice on getting your child the help they need.
News and Updates
3 Ways Insurance Companies Make it Harder to Get Therapy
What all mental health advocates should know about insurance and access issues.
We’re now a registered nonprofit!
Last month, we officially incorporated as a nonprofit in the state of Delaware.
Getting Real About the Therapist Shortage
What it means when we talk about a therapist shortage, and why our approach to increasing access is critical.
