We are dedicated to meeting the client where they are and focus on the therapeutic relationship opposed to the mental health diagnosis of the client. Our counselors specialize in assisting individuals (ages 10+) with trauma histories, depression, anxiety, thought distortions, low self-esteem, body image concerns, adjustment/life transitions, family relational issues, perfectionism, anger management, grief and loss as well as micro-aggressions in the workplace.

Helping people heal from past traumas and live a more rewarding life is the most beneficial gift. We utilize body-based techniques, cognitive behavioral therapy, mindfulness and other proven therapy methods to help decrease your presenting concerns. We enjoy seeing people recognize the progress they have made while in counseling and how it has positively impacted their life. We all deserve to live our best lives!