Calm App
Service Provider
Calm
Services
Can This Service Be Accessed Virtually / Remotely?
Yes
Service Description
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.


Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.
Insurance
No insurance needed
Always Free?
No
Subscription Cost
7-day free trial, then $69.99 a year or $5.83 a month
Service Focus
Various Concerns, Anxiety, Depression, Stress
Research-Supported Treatments
Mindfulness
Age Groups Served
Adults, Seniors / Older Adults, Young Adults, Adolescents / Teens, Children
Specialized Services for Gender Groups
No specialized services
Racial / Ethnic Groups Served
No specialized services
Specialized Services for LGBTQ+
No specialized services
Special Groups Served
Not applicable
Language
English, Spanish, French, German, Korean, Portuguese
Access
Visually Impaired, Physically Disabled
Waitlist?
No wait / Can access immediately
Eligible States
National Availability (all 50 states)
Operating System
iOS, Android
Date Last Updated
02/02/22