Happify: for Stress and Worry
Service Provider
Happify Inc.
Can This Service Be Accessed Virtually / Remotely?
Service Description
Happify is an application that provides tools to help reduce stress, anxiety, and negative thinking in service of increasing overall emotional wellbeing. Through an initial questionnaire and assistance from an AI coach, the app recommends users to a particular “track” with specifically selected activities to achieve relevant mental health goals (e.g., “Cope Better with Stress” or “Conquer Your Negative Thinking”). Tracks are designed based off of cognitive behavioral, mindfulness, and positive psychology principles.
No insurance needed
Always Free?
One-Time Cost
In-app purchases available for unlimited access to additional “tracks” and meditations/activities.
Service Focus
Anxiety, Depression, Managing Medical Conditions (e.g., chronic pain, sleep problems), Stress, Trauma
Research-Supported Treatments
Cognitive Behavioral Therapy, Mindfulness
Age Groups Served
Specialized Services for Gender Groups
No specialized services
Racial / Ethnic Groups Served
No specialized services
Specialized Services for LGBTQ+
No specialized services
Special Groups Served
Not applicable
English, Spanish, Chinese, French, German, Japanese, Portuguese
Currently Unknown
No wait / Can access immediately
Eligible States
National Availability (all 50 states)
Operating System
iOS, Android
Date Last Updated