Insight Network, Inc.
Can This Service Be Accessed Virtually / Remotely?
Insight Timer is a mobile app for practicing mindfulness. It includes thousands of free, guided meditation exercises that target different areas for improvement, such as stress, focus, and sleep. Insight Timer includes the option to connect with a community of other individuals practicing mindfulness.
No insurance needed
There is an optional in-app purchase for Insight Premium (includes the ability to listen offline, rewind/fast forward, higher quality audio, and access to Insight Courses). The cost is $10.99/month for this feature.
Addiction / Substance Misuse, Anxiety, Stress
Age Groups Served
Adults, Seniors / Older Adults, Young Adults, Adolescents / Teens
Specialized Services for Gender Groups
Racial / Ethnic Groups Served
Specialized Services for LGBTQ+
Special Groups Served
English, Spanish, French, German, Italian, Japanese, Portuguese, Russian
No wait / Can access immediately
National Availability (all 50 states)
Date Last Updated