Insight Timer
Service Provider
Insight Network, Inc.
Services
Can This Service Be Accessed Virtually / Remotely?
Yes
Service Description
Insight Timer is a mobile app for practicing mindfulness. It includes thousands of free, guided meditation exercises that target different areas for improvement, such as stress, focus, and sleep. Insight Timer includes the option to connect with a community of other individuals practicing mindfulness.
Insurance
No insurance needed
Always Free?
Yes
Subscription Cost
There is an optional in-app purchase for Insight Premium (includes the ability to listen offline, rewind/fast forward, higher quality audio, and access to Insight Courses). The cost is $10.99/month for this feature.
Service Focus
Addiction / Substance Misuse, Anxiety, Stress
Research-Supported Treatments
Mindfulness
Age Groups Served
Adults, Seniors / Older Adults, Young Adults, Adolescents / Teens
Specialized Services for Gender Groups
Currently Unknown
Racial / Ethnic Groups Served
Currently Unknown
Specialized Services for LGBTQ+
Currently Unknown
Special Groups Served
Not applicable
Language
English, Spanish, French, German, Italian, Japanese, Portuguese, Russian
Access
Currently Unknown
Waitlist?
No wait / Can access immediately
Eligible States
National Availability (all 50 states)
Operating System
iOS, Android
Date Last Updated
05/07/21