Can This Service Be Accessed Virtually / Remotely?
The PARK program consists of 8 skills aimed at increasing the daily experience of positive emotion to help you cope with whatever stress you might be experiencing. The skills are presented over the course of 5 weeks and after learning each skill, there is the opportunity to practice the skill on our study platform.
No insurance needed
Various Concerns, Anxiety, Stress
18+ years old, live in the U.S., fluent in English