Always there for you when you need someone to talk to, Wysa (an AI chatbot) can help you keep track of your mood with friendly chats and helps fight stress and anxiety with its proven techniques and calming meditation and mindfulness audios. Talk to Wysa now or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Wysa will support you through the big and small anxieties of life by using science as a foundation to strengthen your mental health. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.

Talking to Wysa AI is free, including tools offered in chat. We charge for a premium version with ‘convenient features’ (eg. direct access to tools), as well as Wysa Well-being Coach or Therapist Services, which is a text-based online messaging service with a highly trained and qualified mental health and well-being professional. Wysa Well-being Coach or Therapist will listen to you, support, motivate and guide you in achieving your emotional well-being goals and resilience skills.